Thursday, February 18, 2010

Try It Thursday!

Chicken Tortellini Bake

16 ounce package of cheese tortellini
1 tbs oil
2 cups chicken cut up into bite size pieces
3 green onions finely chopped, white and green parts
2 tbs flour
1 cup chicken broth
8 ounces sliced fresh mushrooms
3/4 cup reduced fat sour cream
2 cups shredded Monterrey Jack cheese

Bring a pot of water to boil and cook your tortellini for a few minutes. Drain and set aside. Heat your oil in a large nonstick skillet, and add chicken pieces and cook for 2-3 minutes. Then add the mushrooms and green onions till chicken is cooked through and the veggies are softened. Sprinkle the flour over the mixture and stir for a few minutes. Next add the chicken broth, and stir till thickened. Then add sour cream, and let sit till it is warmed through, and creamy.

Spray 9 by 13 pan with cooking spray. Add the tortellini, half the cheese, the chicken mixture, and then the rest of the cheese. Cover with foil and bake at 350 degrees for 30 minutes, then uncover and bake for 15 more minutes till it is bubbly.

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